Classes

You will find the perfect classes to fulfill your fitness goals here at American Top Team Valdosta! Our ATT family consists of people with very different walks of life and a wide range of skill levels, so whether it's getting back in shape or training for fight night, we have a program designed especially for you. We have your goals in mind and will strive to meet and exceed them, in a safe, clean, & fun training environment.

Brazilian Jiu-Jitsu

 

The main focus of our ground package is BJJ.  Brazilian Jiu Jitsu focuses on grappling and especially ground fighting.  This art promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground to apply joint-locks and chokeholds to defeat the opponent. The ground package includes BJJ, Wrestling, and MMA.

Boxing/Kickboxing

 

Boxing is a martial art and combat sport in which 2 people throw punches at each other. Our boxing classes require the use of gloves! No bare knuckles unfortunately. Ladies- don't miss out on our new Cardio Kickboxing classes. This stand up combat sport based on kicking and punching is used for self-defense and fitness and is a great workout!

Hours

Monday-Friday

10:30am-12:00pm

5:30pm-9:00pm

Saturday

12pm-2:00pm

 

ADDRESS

4354 Valnorth Dr

Valdosta GA 31601

(229)356-7871

(229)251-0343

attvaldosta@yahoo.com

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