ADULT CLASSES

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

530-625pm

Beginner

Boxing

530-625pm

Cardio Kickboxing

530-625pm

BJJ

Fundamentals

530-625pm

Cardio Kickboxing

530-625pm

Beg BJJ Gi

Boxing

12-1pm

BJJ

(No Gi)

CLOSED

630-730pm

BJJ- Mat 1

MMA- Mat 2

730-830pm

Kickboxing- Mat 1

Open BJJ-Mat 2

630-730pm

BJJ Gi- Mat 1

MMA- open

630-730pm

Kickboxing- Mat 1

BJJ Open Mat

630-730pm

Kickboxing

730-830pm

MMA- Mat 1

Open BJJ-Mat 2

730-830pm

BJJ (No GI)

ALL LEVELS

730-830pm

Wrestling

630-730pm

BJJ Gi- Mat 1

MMA- open

730-830pm

MMA

Mon-Thurs

OPEN MAT

1030am-12pm

KID'S CLASSES

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

530-630pm

Competition

BJJ (No GI)

530-630pm

Competition

BJJ (GI)

530-630pm Self Defense

Jiujitsu

‚Äč

530-630pm

Competition

BJJ (GI)

530-630pm Self Defense

Jiujitsu

 

NO CLASS

CLOSED

Hours

Monday-Friday

10:30am-12:00pm

5:30pm-9:00pm

Saturday

12pm-2:00pm

 

ADDRESS

4354 Valnorth Dr

Valdosta GA 31601

(229)356-7871

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